Adult Programs
Class Descriptions
Click Here to see our current class schedule and tuition information.
We offer a class card option specifically for our adult dancers. Each time you attend class we mark it on your virtual class card. There are 2 class card options: 5 classes for $40 and 10 classes for $65. Each class card is good for 180 days (6 months) and each card can be used for multiple styles.
When you register for an adult class you also choose which class card you would like to purchase. You can do that in your account under “Online Store” and “Buy Class Cards” or you can visit our Dance Boutique and we can help you in person.
One parent for every student enrolled in our non-complimentary youth program receives one free 10-class card per year. Ask us about your free class card today!
Ballet
Sterling Silver Studio offers students appropriate technique, history and terminology in ballet classes. Students will be guided through classes that stress proper alignment to prevent injury. Our ballet program offers students the chance to develop their poise, strength, flexibility, and grace through progressive lessons. Readiness to dance on pointe is determined by the student’s strength and physical development. Your instructor will advise parents when a ballet student has reached the maturity level to go on pointe.
Circuit Cardio Workout
Circuit style full-body workout incorporating pilates, kickboxing, and strength training. Featuring a different workout every week with beginner and advanced options.
Contemporary
Contemporary dance is not a specific dance technique, but a collection of methods developed from modern and post modern dance. Technique from all styles of dance including Jazz, Ballet, Modern and more can be combined to perform a Contemporary dance piece.
Fit & Fun Pop-up Classes
Sterling Silver Studio’s Fit & Fun Classes will “pop-up” on our schedule to give adults the opportunity to have a little fun and get a workout at the same time. Each pop-up class is a different style. There will be a new song and a new dance routine in each class.
We will post the pop-up classes on our Facebook event page. Follow us & our event page! Select SEE FIRST under the follow button. To see all we have to offer. This class is open to the public and walk-ins are welcome!
Hip Hop
Hip Hop classes at Sterling Silver are pumped full and energy and teach the latest hip hop moves combined with a fresh, clean style. Although Hip Hop embraces an assortment of dance techniques, it is often characterized by various styles of break dancing and pop & lock movements.
Jazz
Jazz classes emphasize the control and motion of the body with freedom of style and expression. Jazz classes consist of stretching, isolations, across the floor work and center combinations. Various styles of Jazz are incorporated into this class.
Lyrical
Lyrical dance is a unique art form that is the coming together of Jazz, Ballet and Modern. The lyrics of a song are the driving force for the inspiration of the movement. Choreography is often emotional, gripping, and delicate all at the same time. Lyrical dancers at Sterling Silver Studio will learn performance quality through expression and unique choreography. Lyrical classes are available for students ages 9 and over.
Tap
Tap classes start at the beginner level and build tap technique with faster tempos as the dancer progresses. Our teachers follow the “Al Gilbert” tap method of teaching and training.
Technique & Level Classes
Sterling Silver Studio offers technique classes in both dance and twirling. Technique classes are non-performance based programs that offer students a greater awareness of their bodies and help to improve strength, flexibility and technique. These classes benefit Skaters, Gymnasts and Athletes as well as Students whose main area of study is dance or twirling.
Level classes teach students to progress by following a level system that is exclusively offered at our studio location. This system was developed by coaches and trainers to help students learn progressive technique and track their progress by “testing out” of various twirling and dance levels. These classes are highly recommended for students who strive to progress in dance and/or twirling.
Zumba® Fitness
Are you ready to party yourself into shape? Forget the workout, just lose yourself in the music and find yourself in shape at the original dance-fitness party. Zumba® (Zoom-ba) classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’ll be getting fit and your energy levels will be soaring! It’s easy to do, effective, and totally exhilarating.